Peak Performance

Integrate Mind, Body, and Emotions to Activate Your Flow and Achieve Sustainable Peak Performance

Embody your ultimate potential with a science-backed, holistic approach to performance. Whether you’re an athlete, performer, artist, or business leader, discover how to empower yourself to sustain peak performance by balancing your body, mind, nervous system and spirit.

True peak performance requires harmony between your physical, emotional, and mental health.

Are you feeling stuck? Despite your best efforts do you keep hitting a wall? Or are you achieving some “big scores”, but are overwhelmed by health issues, stress, battling self-doubt or burnt out?

I offer integrative programs combining science-backed techniques and natural medicine to bring all these elements together, tailored to your unique lifestyle, goals and dreams.

From overcoming burnout to optimizing performance, I’ll help you tap into your full potential so you can thrive on all levels, sustainably.

From breaking through mental barriers to improving physical health & performance and achieving sustainable success, I’ll guide you every step of the way.

A UNIQUE APPROACH:

From the precision and discipline of a professional ballet dancer to the expertise of a multi-discipline natural health practitioner Dr Tammi O’Flynn has developed a unique approach to peak performance.

A doctor of clinical herbal medicine; clinical EFT-Tapping Practitioner & Pilates Instructor, she believes in integrating body, mind and spirit to achieve sustainable success and well-being across all areas of your life. Whether you’re striving for excellence in your career, sport, or personal life, she combines decades of expertise to unlock your potential, both mentally and physically

Achieve Balance, Vitality, and Mental Clarity with a Holistic Approach designed specifically for YOU.

Book your FREE strategy session today and take the first step toward a more empowered, balanced, and thriving you.

In this session we will deep dive into where you are now vs. where you want to be a create a strategy to get you there.

  • Working with Tammi @ Peak Performance Training didn't just transform my game; it changed my entire outlook on success. Now, I'm not just chasing scores- I'm playing the game of life with purpose, balance and a winning drive that goes beyond the greens. I highly recommend her.

    J. (Pro golfer)

  • "Tammi has helped me to become unstuck with moving my business forward, taking it to where I actually want it to be, and a positive and natural consequence is her therapy supporting me in my personal life. She lifts the blanket that has been smothering my potential to grow. I am sincerely grateful and appreciative of Tammi for the truly invaluable support she has given me and I am very excited to work with her further this year. "

    Jonathon S.

  • "I went from winning every amateur competition to crashing out of pro contests because I'd freeze up. Then I linked up with Tammi @ Peak Performance Training, and she helped me bust through those mental blocks. Now? Bro, I'm back in the game, catching those waves with pure confidence, and shredding the competition like never before! Stoked doesn't even begin to cover it!"

    Chris (pro-surfer)

  • "I’m a singer, but every time I walked into an audition or onto stage, I’d lose my nerve. My voice would tremble and I’d shrink into myself. I felt so disappointed in myself. Tammi @ Peak Performance Training showed me ways to settle my nervous system down and stay connected to my love of music and joy in singing. Now I love every opportunity I get to sing- and I just got cast in a dream role!”

    Nina

  • "I’m a busy professional woman and a mom of 3. I was struggling to balance my work life, family life and there was no time left for my own needs. After a health scare I started working with Tammi in her Peak Performance Training program. We quickly identified what areas I needed to focus on and she developed a program for me. After just a few weeks I felt so different- I have more energy, am more focused, and calmer and I can enjoy my life again. I use the strategies and skills I’ve learned with her almost daily. I highly recommend this program."

    Amy (director)

AD_00011.116.png

Dream it

◦

Become it

◦

Body

◦

Mind

◦

Spirit

◦

Dream it ◦ Become it ◦ Body ◦ Mind ◦ Spirit ◦