When we work together, my goal is to help you find sustainable health, well-being, fulfillment, success and joy.
About Me:
When I was little, I dreamed of becoming a professional ballerina. After years of intense training, focus and determination, when I was 18, I secured a contract with a prestigious ballet company. But the reality was not what I’d dreamed of. The toxic environment in the company left me deeply disillusioned, and despite my achievements, I began to question if this was truly my path.
By 20, I was feeling a calling to help others heal and after some soul-searching I made the decision to resign from the lifetime contract I’d been awarded in the ballet company.
From then onwards I embarked on a path of self-discovery, exploring ways to heal and grow, and to help others do the same.
My journey led me to Reiki, Aromatherapy, Clinical Pilates, Clinical Herbal Medicine, and clinical EFT-Tapping. I’m a board-certified doctor of Phytotherapy (clinical herbal medicine) in South Africa. I’ve worked and studied in England, South Africa, and Ireland and am registered to practice as a multi-disciplinary practitioner in all three countries.
In 2023 we settled in Ireland (our 2nd time living here!)
With over 20 years of clinical experience in general practice, I now love blending my background in dance, integrative healing, herbal medicine, Pilates, mindful movement, and EFT-Tapping to help people from all walks of life find health and live their dreams sustainably.
My unique skill set and long experience provide my clients and patients with highly personalized solutions. Together we address not just the symptoms but the root causes. Whether it’s balancing your nervous system, enhancing physical well-being and performance, or finding mental clarity, I integrate science and nature to guide you toward lasting well-being.
Along the way, the personal challenges I’ve faced deepened my understanding of the mind-body connection. I’m grateful that the skills I have gained enabled me to overcome my own challenges with anxiety, hormonal dysfunction and post traumatic stress, and to find balance joy and well-being in a sustainable way.
In common with many others, one of the most transformative experiences has been becoming a mother and helping my son through his early health issues.
Today, I’m more passionate than ever about helping my patients and clients to live their best lives by aligning the body, mind, and spirit. The more I live, practice, and learn, the more convinced I am that it is the integration of all of these parts of ourselves that leads to true healing, well-being, joy, and sustainable success. The programs I offer reflect this, providing multiple opportunities to find a journey aligned to your needs and goals.
From professional athletes to business leaders, performers to artists, over the last 20+ years I’ve had the privilege of guiding many clients and patients to break through their limitations and thrive sustainably.
I find my work deeply rewarding and am always eager to enhance my skills through ongoing professional development. I love learning new techniques that I can share with my patients and clients!
I also ‘walk the walk’ and balance my professional life with taking care of my own well-being and my family. In my free time, I enjoy exploring nature, reading and travel.
Ready to take charge of your health and well-being?
Book your free discovery call today, and let’s create a personalized plan that will move you from where you are now to where you want to be.
