Natural Fertility Support for Couples Trying to Conceive
A personalised, evidence-based approach combining clinical herbal medicine, nutrition and EFT tapping to support the body, nervous system, and emotional wellbeing during the fertility journey.
Tammi O’Flynn
Clinical Herbal Medicine Practitioner • Doctor of Phytotherapy
20+ years clinical experience supporting hormonal health, reproductive wellbeing, and fertility.
Consultations available online for clients across Ireland and the UK.
This consultation allows us to explore your situation and identify how best to support your fertility.
Helping men and women improve reproductive health, prepare for conception, and navigate fertility challenges, whether trying naturally or alongside IVF
A clear, evidence-based path to support your fertility, without overwhelm
When you’re trying to conceive and it isn’t happening for you yet, it can feel confusing, stressful, and isolating. You may be doing everything you’ve been told, yet still not be seeing results — or you’re getting so much conflicting advice from relatives, friends, “Dr Google” & social media that you’re more confused than ever, and still not pregnant!
This can leave you feeling despondent & unsure about what actually matters…
You don’t have to navigate this alone. I provide clear, personalised, evidence-based support to help you understand and improve your fertility.
I help individuals and couples optimise their fertility using clinical herbal medicine, nervous system regulation, and evidence-based natural therapies.
Clinical herbal medicine and nervous system regulation are evidence-informed practices used around the world to support reproductive health. This is not alternative coaching — it’s physiological support, backed by the best of science and nature combined and tailored to you.
Whether you are trying to conceive naturally or preparing for assisted fertility treatment, you will receive clear, personalised, compassionate support for your body and situation.
Fertility is influenced by many factors, including:
Hormone balance and menstrual cycle regulation
Egg quality and sperm quality
Nervous system health and stress physiology
Nutrition & detoxification pathways
Inflammation, metabolic health, and overall wellbeing
My job is to establish how these factors are impacting your health & fertility.
When these underlying factors are identified and supported appropriately, this helps create the optimal conditions for healthy conception.
A unique approach supporting BOTH partners
I work with both individuals and couples to identify & address these factors using a clinical, personalised approach that supports your body and mind in preparing for conception, pregnancy & beyond.
Whether you are:
Wanting to take a proactive, evidence-based approach to your fertility
Trying to conceive naturally
Experiencing irregular cycles or hormone imbalance
Wanting to improve egg or sperm quality
Feeling stressed or overwhelmed during your journey to parenthood
Taking a break between treatment cycles
Recovering from a difficult experience such as miscarriage or an unsuccessful cycle, etc.
Preparing for IVF or other assisted reproductive treatments & want to ensure the highest chance of success.
This work is designed to support you wherever you are in your fertility journey.
It can be used as a proactive approach when you begin trying to conceive, to help navigate fertility challenges or alongside assisted reproduction if working with a clinic.
The aim is to support you physically and emotionally, restore balance and help you move forward with greater clarity and confidence.
Compassionate & evidence-based care that supports both male & female fertility
Fertility challenges affect both partners. Male fertility factors contribute to approximately 40–50% of conception difficulties, yet support is often focused primarily on women.
Where appropriate, I work with both partners to improve reproductive health, optimise physiological function, and support you through this process together.
Supporting both partners can improve fertility outcomes while reducing stress and uncertainty. Many couples can find fertility challenges very stressful on their relationship. I work with you so that you feel supported and can work as a team- you’re in this together!
Work with an experienced clinical practitioner specialising in fertility
I work with individuals and couples across Ireland, the UK, and internationally to:
Improve egg and sperm quality
Regulate menstrual cycles and hormone balance
Support healthy natural conception
Prepare for IVF and assisted fertility treatment
Consultations are available in-person & online for clients throughout Ireland and the UK.
About Tammi O’Flynn
I am a Clinical Herbal Medicine Practitioner and Doctor of Phytotherapy with over 20 years of clinical experience supporting individuals and couples to optimise their fertility and reproductive health.
As an integrative practitioner, I combine clinical herbal medicine, nervous system regulation, and evidence-based natural therapies to address the underlying factors affecting fertility and overall health.
My work involves identifying and addressing the underlying physiological factors that influence fertility, helping to optimise reproductive health and create the conditions necessary for healthy conception.
I work with both female and male fertility, supporting individuals and couples across Ireland and the UK at all stages of their fertility journey, including natural conception and preparation for IVF/Assisted reproduction
I provide personalised, compassionate care to help you understand and optimise your fertility with clarity and confidence.
How your fertility is supported
Trying to conceive can bring up many questions and uncertainties, especially when you may feel you’ve already tried many things.
During your consultation we take a thorough and personalised approach to understanding your fertility and identifying practical ways to support your body in preparing for conception.
You will receive:
• Clarity on your unique fertility picture
A detailed review of your health history, menstrual cycle, lifestyle, and reproductive health to help identify factors that may be influencing fertility.
• A personalised plan to support your body
Clear, practical recommendations tailored to you — including herbal medicine, nutrition, lifestyle, and nervous system support.
• Targeted support for egg and sperm quality
Guidance to help optimise the key factors that influence reproductive health for both partners.
• Support for hormone balance and cycle regulation
Helping the body move toward healthier hormonal signalling and more balanced cycles.
• Nervous system regulation and stress support
Tools and approaches to help reduce the physiological stress that can affect reproductive health and overall wellbeing.
• Evidence-informed clinical herbal medicine
Personalised herbal prescriptions designed to support reproductive health, hormonal balance, and overall vitality.
• Guidance you can actually implement
Clear next steps so you leave the consultation feeling informed, supported, and confident about what to focus on.
• A supportive, non-judgemental space
Trying to conceive can be emotionally demanding. This consultation offers a calm, supportive environment to discuss your experience and explore next steps.
This integrated approach focuses on addressing the underlying drivers of fertility, supporting you comprehensively to support both reproductive health and the nervous system, which plays a critical role in fertility.
If you would like personalised support preparing for conception, you can book a fertility consultation below.
This initial consultation allows us to explore your situation and identify how best to support your fertility.
I wish I’d found Tammi sooner! We were able to conceive naturally once we knew what to focus on- and we saved thousands we thought we’d need for IVF!
Andrea
“My sperm parameters improved significantly, and several months later we conceived naturally”
Jake
Ongoing fertility support tailored to your needs
Following your consultation, you may continue with personalised clinical support or a structured fertility program where appropriate.
This ensures your treatment evolves with your progress, providing consistent, targeted support for your fertility journey.
Testimonials
“My partner and I had never really wanted kids when we were younger, but gradually that changed and we decided we’d like to try and have a baby. As by then I was 39 and he was 42, we were not sure if this was still possible. We decided from the beginning that we would give it a go, but were not going to “force” anything. After learning how important pre-conception care is, we discovered Tammi and started working with her. We really liked that she works with both partners and we both found it really interesting. We learned a lot! I especially enjoyed the suggestions and tools to help keep things fun and non-stressful. I saw so many of our friends get so stressed while trying to get pregnant! I’m now pregnant and we are looking forward to meeting our baby in spring!”
Marci
“My wife and I had been trying to have a baby and eventually we went for a check-up and I was told I have “a low sperm count and lazy sperm”. Lazy sperm?! What was I supposed to do about lazy sperm?? I was frustrated and felt a bit helpless. I didn’t want to go to a fertility clinic. I was too embarrassed to talk to my friends or family about it. This caused major conflict in our relationship. Finally, feeling desperate, and after being “pushed” a bit by my wife, I agreed to work with Tammi. Initially I was skeptical that she could help me, but I followed along and started implementing the advice. I really liked the fact that there was a lot of medical and scientific information to back up the suggestions she made, so I knew why I was doing everything. I slowly started realising that perhaps there was something I could “do” about my “lazy sperm”. Tammi gave me a herbal prescription as well and I also did some tapping sessions with her. I was finally able to start talking to my wife about how I’d been feeling. She was very supportive and we actually started working through all Tammi’s advice together. We both felt better and closer than we could remember feeling. A few months later we re-tested and all my parameters had improved- it’s amazing how powerful small changes can be if you are consistent with them! About 7 months later, my wife found out she was pregnant! She is now 17 weeks. Thanks Tammi for everything.”
Craig
“My husband and I were having a hard time as we had been struggling to conceive for 2 years. I started working with Tammi and after she’d been treating me for a little while with a herbal prescription and my hormones were balanced, she suggested that my husband and I try some E.F.T sessions together. He was pretty sceptical at first, but agreed to give it a try. Tammi made him feel very relaxed and created a safe and confidential space for us. Neither of us knew anything about tapping, but Tammi explained it all and introduced us to this process beautifully. Within a few sessions we became aware of how some old underlying issues were affecting us, both individually and as a couple. We hadn’t really realised up until then (or spoken about) how stressful we were finding the whole process of trying to get pregnant. After just a few sessions we were both feeling so much more relaxed about it all, and our relationship was much more open and honest than before. Best of all, a couple of months later, I found out I was pregnant and I now have about 2 months to go before our baby is born! Thanks Tammi for all your help!”
Natalie & Chris
