Total Health Transformation

Your Personal, Tailored Program for Sustainable Wellness, Vitality, and Peak Performance

Your Personal, Tailored Program for Sustainable Wellness, Vitality, and Peak Performance

Unlock lasting well-being. Whether you’re seeking to conquer stress, overcome health challenges, boost your energy, or achieve your personal best, together we will transform your health & create lasting, holistic well-being in body, mind and spirit.

In the whirlwind of modern life, it's all too easy to lose sight of the interconnectedness that forms the foundation of our well-being: the delicate balance between mind, body, and spirit. When one aspect of your health is out of balance, everything else also feels off. You feel unwell in body and/or mind and no matter what you try nothing really seems to help. You long for expert guidance but are unsure where to turn or whom to trust.

That's where I step in. Together, we'll identify the areas that call for attention and navigate the path towards a life filled with radiant well-being. Experience the profound shift of embracing a healthy, vibrant, and joy-infused existence under my expert guidance. I provide a unique blend of personalized strategies to bring your body, mind, and spirit back into alignment. Whether you’re striving for peak performance or seeking relief from ongoing health challenges, I’m here to help you thrive.

This is a comprehensive 3 month personal program, tailored to your unique needs, goals and schedule.

No more quick fixes or one-size-fits-all approaches.

Are you ready to commit to yourself and lasting change?

Book a strategy call now and let's start your Total Health Transformation today:

In this strategy session we will discuss where you are now vs. where you'd like to be and formulate a personalized strategy to get you there.

  • "I’m an opera singer and I was having trouble getting through the long performances. I was close to burn out. I started working with Tammi in the Total Health Transformation Program. She identified key areas that needed to be addressed such as nutrition, gave me a herbal prescription to heal my body and started me on a mental and physical program. Within weeks I felt like a different person. I have now have more stamina, fitness and resilience. I now know how to look after myself mentally and physically and my performances are enjoyable again. I’m grateful to have found her when I did."

    Maria

  • "When I first went to see Dr Tammi I had experienced a few panic attacks and I was very anxious about having any more of them. I found her easy to talk to and understanding and I left the 1st consultation already feeling reassured that there was something that could be done. After starting to take the herbal prescription, I only had 1 further panic attack and it was much less intense. After 3 months of treatment, we decided to discontinue the herbs and after 2 years I still have had no further attacks. I am delighted that I sought help and that I was able to avoid going on the pharmaceuticals that I had been told I would need."

    Rory (Dublin)

  • When I first saw Tammi I was experiencing severe menopausal flushes and they were really impacting my quality of life. I found Tammi to be knowledgeable, sympathetic and reassuring and after just a few weeks of taking my prescription I noticed a dramatic improvement. I now have had no flushes at all for 3 months and am on only a low maintenance dose of herbs. I feel fantastic! I would really recommend going to Tammi as she has been a huge help and support through this difficult time.

    Carla

  • "I have struggled with depression for a lot of my life and I was feeling pretty hopeless by the time I started working with Tammi. I was amazed that firstly after I stated taking the herbs, I started to feel a bit better, somehow “lighter” and then we started doing the E.F.T sessions. Wow, I was amazed at the stuff that came up. Things I’d forgotten about but had still been affecting me, sometimes years later. Tammi works in a very gentle way, but gets right to the heart of the matter. She helped me to see the links between what had happened in the past and what was happening in my life at that time. I learned so much about myself and how my mind, emotions and energy are linked. E.F.T is a very easy to use therapy that works amazingly fast to “rewire” your brain. I highly recommend for anyone suffering with depression. "

    Michael (Cape Town)

  • "My husband and I were having a hard time as we had been struggling to conceive for 2 years. I started working with Tammi and after she’d been treating me for a little while and my hormones were balanced, she suggested that my husband and I try some E.F.T sessions together. He was pretty skeptical at first, but agreed to give it a try. Tammi made him feel very relaxed and created a safe and confidential space for us. Neither of us knew anything about tapping, but Tammi explained it all and introduced us to this process beautifully. By the end of the first session, we had already brought to light quite a few of the underlying problems in our relationship. We were able to become aware of how these were affecting us both individually and as a couple. We hadn’t really realised up until then (or spoken about) how stressful we were finding the whole process of trying to get pregnant. After just a few sessions we were both feeling so much more relaxed about it all, and our relationship was much more open and honest than before. A couple of months later, I found out I was pregnant and I now have about 2 months to go before our baby is born! Thanks Tammi for all your help!"

    Natalie & Chris

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Dream it

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Become it

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Body

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Mind

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Spirit

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Dream it ◦ Become it ◦ Body ◦ Mind ◦ Spirit ◦