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EFT – Tapping

Emotional Freedom Technique (EFT), also known as tapping, is a cutting-edge technique that is revolutionizing the way we think about energy and its impact on our health.

EFT is a fairly simple technique that enables us to literally “tap-in” to our energy fields by tapping along our meridians or energy points in our body. While tapping, we focus in on a particular physical problem/emotion/event and release it. The energy pathways get “re-wired” to flow smoothly and old patterns are released. Patients are frequently amazed at how in a short space of time problems that have been with them for years, even decades, can be resolved.

Our thoughts and emotions have a direct impact on our physical health, as core emotional patterns are linked to various diseases. Blocked energy pathways and unresolved stressful events can lead to chronic stress, anxiety, and physical symptoms.

EFT/ Tapping is gaining recognition as an evidence-based medicine, with successful clinical trials in various areas including PTSD, pain, depression, anxiety, and addictions. The British National Health Service is among the organizations trialing the use of EFT in hospitals, particularly in trauma situations.

Athletes, dancers and other high-level performers; business people and leaders are using EFT/ tapping to identify and release old patterns getting in the way of their performance. This helps them to reach peak performance levels, manage stress and optimise wellness.

EFT can be used to help identify and release what is holding us back from reaching our full potential in our lives; to improve our relationships with ourselves and our loved ones and simply to become free.

EFT/ Tapping is also helping children in schools cope with emotions, including exam stress and bullying,  opening the door to joyful, abundant, and free lives.

To make an appointment with Dr Tammi O’Flynn please click here.

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